6 Week
Health Reset

Are you Sick of feeling . ?

Your 'RANDOM' symptoms may be LINKED.​ Use our online 6 Week Health Reset and FREE Pre-program to Re-Write your health story.

Register for FREE Pre-program

User Registration

Stop searching for answers to your symptoms. Join us and address the cause.

Get access to always on support developed by innovative practitioners. It doesn’t depend on where you live, you can access this program 24/7 everyday of the year. 

We aren’t phased by the latest fads like many of the other online programs are. We address the underlying cause of your symptoms, and show you how they are connected… Backed by neuroscience.


First two weeks are focused on reseting your health. Physically, chemically and through mindset, foods based on removing inflammation, exercise based on activation and mobility and mindset based around identify limiting beliefs, and building resilience


Weeks 3 and 4 show you how your body is connected, by showing you simple easy to understand brain science. Understanding how your body works make implementing lasting change a whole lot easier.


In the final 2 weeks, we cultivate mental resilience by targeting brain structures, start to reintroduce foods to your diet and build strength and resilience in your physical body. Helping you cultivate your power to create lasting change in your body, by addressing the cause of your symptoms.

It's So Common It's Normal

  • Anxiety

    Panic attacks, chest pain, social anxiety or just feeling overwhelmed and want more mental resilience

  • Irritable Bowel

    Including, reflux, constipation, diarrhoea, and undiagnosed dysfunction

  • Autoimmune Disorder

    Crohns, Diverticulitis, Lupus, Multiple Sclerosis, Rheumatoid Arthriti, there are over 80 different autoimmune disorders, we show you how to address the underlying inflammation and restore balance to your system naturally.

  • Irregular, Heavy or Painful periods

    These are signs that your hormones are out of balance. You may have been diagnosed with PCOS or Endometriosis. It doesn't matter

  • Insomnia

    Sleep is the best form of anti-inflammatory, and a lack of sleep can actually be linked to early death. But what controls your sleep? This program helps you regulate your sleep wake hormones, teach you good morning and night time hygiene, and understand what is causing your inability to sleep.

  • Menopausal symptoms

    Including hot flushes, gastrointestinal upsets, hormonal migraines, weight gain and memory fog. Whether you've just had a hysterectomy or you're going through menopause naturally

it DOESN'T have to be YOUR NORMAL

Low Stress Recipes

Recipes that are centred around removing load on your body and improving function. Focusing on intermittent fasting and low inflammatory foods. We walk you through gut healing, and re-introducing the foods.

Movement plans focussed on Body Function

No matter your skill level, movement plans are designed to build upon each other. Focusing on mobility, activation, stability, strength and endurance. To ultimately build resilience. Get video's and PDFs walking you through each exercise.

Create your ideal Mindset

Often times we focus on food and movement but neglect our minds. This course is designed to get your goals right from the start, so that throughout the program you are becoming the person you want to become. Learn strategies hat boost your mental resilience and support you in any situation.

Developed by Practitioners

Addressing the underlying cause of your issues can be confusing. Our program is developed on the basis of neuroscience. Using the brain our practitioners get to the bottom of your chronic health issues.

Amazing Community Support

Making changes is always easier with others. Our exclusive community enables you to share your successes, frustrations and light bulb moments with each other. Share recipes, ideas and grow your friendships with people just like you.

Always on

You need help now. You don't have to wait for the next intake of the program, because we accept you 365 days out of the year. Our support system is set up to assist you every step of the way.

About Dr. Anthea Todd

Dr. Anthea Todd (B.Hsc. B.App.Hsc Chiro) is a passionate Chiropractor and solution seeker of big problems. Her knowledge of physiology, anatomy, neurology and nutrition has enabled her to work with some of the best people in their field, in order to put this program together for you. It truly addresses the underlying cause, by addressing you gut, brain, hormones, mind and body.

Anthea grew up in a family surrounded by natural health practitioners from her parents, grandparents, aunties, uncles to cousins and siblings, it has always been a central focus and passion to help people understand how their body works and get to the root cause of their health issues. One of the most disappointing things to see in practice are people who get thrown from one quick fix, to the other, taking tests after tests only to find that there isn’t anything ‘wrong’ with them, or that they have several diagnosis’.

Anthea has combined her passion for helping people, with her love of how the body works. Combining knowledge of neurophysiology with the latest research to provide a platform that helps people get back in control of their own health, using the SD Protocol as a framework. ‘Re-educating you about your health and helping you take responsibility for it, seeing you get your power back and live life on your terms, is the most rewarding thing I could achieve.

Register for FREE Pre-program

User Registration

Join the wait list