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Banana Bread- Gluten Free, Dairy Free, Egg Free

Ingredients:3  ripe bananas, mashed (this is the perfect for bananas that are going off)1/2 cup coconut sugar (can use rapadura as an alternative) 2 tsp vanilla essence2 cups almond flour1/2 cup tapioca starch (or arrowroot

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What do my headaches mean?

Are you a chronic headache sufferer? Or know someone who is always popping pain killers for their headaches? Listen up! There are several different types

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Chronic Illness

Do you ever hear your car making a strange noise, but instead of investigating the cause, you turn the music up louder and just hope

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SD Protocol

  Do you ever just feel like everything’s normal, but at the same time, it’s not? You may be going about your everyday life, preparing

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