Bite Sized Ep- Your Menstrual Cycle

Irregular, painful, Super heavy, super light, migraines, low moods, breast tenderness… Periods can be a real ‘YOU KNOW WHAT!’.  Understanding the difference between what is physiologically normal and what ‘your normal’ is, is the first thing to do to help with grab your menstrual cycle by the balls. Helping with your fertility and removing the nasty side effects of out of whack hormones!

The information in this podcast is for educational purposes only and is not designed to be diagnostic or therapeutic, please consult your health practitioner before making any changes to your medications or current care plan.