TSOM TV: Sleep

November 19th 8pm AEST–> Register for live online event, or register after. Both receive 1 month access to replay 

  • Understand the impact your lifestyle may be having on your sleep

  • How you can regulate your sleep wake hormones naturally. Specifically your Melotonin and Cortisol

  • Supplements to help with sleep, which ones are worth it

  • Difference between struggling to get to sleep and struggling to stay asleep

  • Impact of poor sleep on the rest of your body

  • Get better sleep 

Just $15.99

Want to know more? Here are more episodes of TSOM TV to get you back in control of your body

Autoimmune Disorders

Do you suffer from an autoimmune disorder? If you want to get to the underlying cause of it, this is the episode for you

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Register for April's TSOM TV episode on Autoimmune Disorders now
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Anxiety

Join Dr. Anthea and learn the science behind Anxiety. This is a huge topic with incredible information. Anxiety sufferers will not want to miss this episode

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Register now for August's episode of TSOM TV on Anxiety
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Periods

If you suffer from endometriosis, heavy periods, painful periods, you're on the pill or have been diagnosed with PCOS, this episode is for you

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Watch TSOM TV episode on Periods now
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