TSOM TV: Sleep

November 19th 8pm AEST–> Register for live online event, or register after. Both receive 1 month access to replay 

  • Understand the impact your lifestyle may be having on your sleep

  • How you can regulate your sleep wake hormones naturally. Specifically your Melotonin and Cortisol

  • Supplements to help with sleep, which ones are worth it

  • Difference between struggling to get to sleep and struggling to stay asleep

  • Impact of poor sleep on the rest of your body

  • Get better sleep 

Just $15.99

Want to know more? Here are more episodes of TSOM TV to get you back in control of your body

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